Specialties
I specialize in working with trauma and loss, life transitions, improving relationships, and maximizing personal growth.
Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.
– Denis Waitley
Models of Treatment:
I have been trained in various models of treatment and adapt interventions to client needs and preferences. In addition to traditional “talk therapy,” I also offer EMDR (Eye Movement Desensitization Reprocessing) and Brain Spotting. Other models of therapy that I utilize include (but not limited to) DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Comprehensive Resource Model and IFS (Internal Family Systems Therapy).
Specialties:
- Trauma/Loss
- Relationship Issues
- Life Transitions
Issues Treated:
- Abuse (physical, emotional, and sexual)
- Anger
- Anxiety
- Attention Deficit (ADHD/ADD)
- Bipolar Disorder
- Chronic Pain or Illness
- Complex Trauma
- Depression
- Domestic Violence (victim)
- Emotional Abuse
- Family Conflict
- Grief or Loss
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum Depression
- Post-Traumatic Stress Disorder
- Relationship Issues
- Self Esteem
- Self Harming
- Sexual Abuse
- Veteran Issues
To learn more about the therapy techniques listed above, visit the following websites:
- Eye Movement Desensitization Reprocessing: emdr.com
- Brain Spotting: brainspotting.com
- Comprehensive Resource Model: comprehensiveresourcemodel.com
- Dialectical Behavior Therapy: psychologytoday – dialectical-behavior-therapy
- Cognitive Behavioral Therapy: nacbt.org/whatiscbt.htm
- Internal Family Systems: selfleadership.org/about-internal-family-systems.html